strongHERSep 27, 20192 minYoga A Day Keeps The Stress Away!In StrongHer workshops we introduce girls to the practice of yoga and mindfulness. But what is it - really? What is yoga? Yoga is a practice of learning to c...
strongHERAug 19, 20192 minLets Talk About Stress, BABY!Our followers asked, we’re delivering: Let’s talk about #STRESS. This is something we all experience, and at times it can feel overwhelming. So, it’s importa...